Strength Training and Cardio Drills
Tuesday and Friday
5:30 a.m. - 6:30 a.m.
$80 per 5 week session.
Yoga for Athletes
A challenging, one hour yoga class that focuses on building strength and flexibilty.
5:30 a..m. - 6:30 a.m.
$50 per 5 Week session.
Yoga for Parents and Kids
A fun, one hour yoga class that focuses on learning basic poses and stretching while enjoying your kids.
4:00 p.m. - 5:00 p.m.
$60 per 4 week session. Price includes the kiddos.
Call for class locations. First class is free!