Fun Flexible Fitness - Fitness that fits your life!
Services
 
Personal Training - 45 Minute Session            $30
Fitness training that specifically focuses on your goals, fitness history, and preferences.
 
Partner Training/Small Group Training          Rates Vary - Please Call!
Specialized fitness training designed to help you and a partner reach your fitness goals.
 
Fitness Assessment - 1 Hour Session              $45
Body Fat Estimate
Body Mass Index Determination
Physical Endurance Assessement
Muscle Strength Assessment
Nutritional Consultation
 
Kick Start Package                                          $125 - Save $40!
Fitness Assessment
Four 45 Minute Personal Training Sessions
*This makes a great gift for anyone who has lost their zest for working out.
 
New Mom Package                                          $150
Fitness Assessment
Four 45 Minute Personal Training Sessions
Special Gift Basket
*This makes a terrific gift for all moms looking to get back into shape.
     
Specialized Event Training Programs               $25 per hour
Includes a meeting to discuss the event (marathon, 10k, 5k, etc), current activity levels, and personal needs. Training program will be customized to your needs to ensure your success in the event.
 
Life Event Weight Loss and Fitness Training    $25 per hour
Wedding, reunions, and vacations - all great life events to motivate you to jump start your weight loss and and fitness goals.  I can work with you to develop a program designed to get you to your goals while enjoying yourself before the big event.
 
 
 
    
Website provided by  Vistaprint
Website
provided by Vistaprint